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The Benefits of Functional Lab Testing - Empowering Your Path to Wellness

Find out how functional lab testing can benefit you in your health improvement journey.

Why You Need Vitamin D for Optimal Gut Health

Many factors influence gut health, but research indicates that vitamin D is a nutrient that plays a significant role!

Should I Take a Probiotic?

Should I take a probiotic? If so, how do I choose the right probiotic for me?

Want to Improve Your Health? Start With Your Gut!

“All disease begins in the gut” is a quote from the ancient Greek physician Hippocrates made more than 2,000 years ago…and scientific...

A Strong Immune System Requires a Healthy Gut

Most of your immune system lives in your gut...so invest in your gut to stay well! Scientists estimate that approximately 70 percent of...

Tips to Improve Your Gut Microbiome for Better Health

The gut microbiome is composed of trillions of microbes that reside primarily in the large intestine and support optimal health in many...

Berry Ginger Smoothie for Digestive Reset

This smoothie delivers a powerhouse of nutrients to boost digestive health! It's a great way to kick off a clean eating lifestyle or...

10 Tips to Easily Fit In More Veggies to Boost Your Diet's Nutrient Power

These tips will make it easy for you to add more vegetables to your diet on a regular basis.

10 Reasons Why You Should Eat More Vegetables

There's a reason our mothers told us to eat our veggies...because they're good for you! Now we have years of science showing that our...