Guacamole recipe that is gut friendly and heart healthy.

“All disease begins in the gut” is a quote from the ancient Greek physician Hippocrates made more than 2,000 years ago…and scientific...

Most of your immune system lives in your gut...so invest in your gut to stay well! Scientists estimate that approximately 70 percent of...

Do you love the holiday food but regret how you feel after indulging? Follow the tips below so you can feel great after you celebrate!...

The gut microbiome is composed of trillions of microbes that reside primarily in the large intestine and support optimal health in many...

Research on the gut microbiome has exploded in the past decade and it's time for everyone to bow to the royal microbes living in their...