The Gut-Heart Connection: How Your Gut Affects Your Heart
Did you know that your gut health has an influence on your heart health? Eating a gut-friendly diet may benefit your heart too!
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Lisa Kirkman, MS, RDN, IFNCP
- Dec 7, 2022
- 5 min
Why You Need Vitamin D for Optimal Gut Health
Many factors influence gut health, but research indicates that vitamin D is a nutrient that plays a significant role!
Lisa Kirkman, MS, RDN, IFNCP
- Mar 31, 2022
- 7 min
What is Leaky Gut?
What is leaky gut? The symptoms are not always obvious. Check out this blog article to find out more.
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