Feel Better Than Ever

Feel Better Than Ever

Feel Better Than Ever

Hi, I am Lisa Kirkman, a Functional Nutritionist and Registered Dietitian, and I want to help you get to the root of your health challenges with empowering evidence-based strategies that restore your body’s ability to heal!

Confidence and freedom await

What changes would you like to see?

Get rid of bloating

Get rid of bloating

Normalize bowel movements

Normalize bowel movements

Increase energy & focus

Increase energy & focus

Better mood balance

Better mood balance

ACHIEVE A HEALTHY WEIGHT

Achieve a healthy weight

KN

“If you’ve tried to address your health issues but nothing seems to work, I want you to know there is an answer — one that is targeted to your unique body and life, treats the source and not the symptoms, and helps you make the changes that finally restore your health.”

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1-1 Personalized Functional Nutrition

1-1 Personalized Functional Nutrition

Gut Health Reset 6-Week Group

Gut Health Reset 6-Week Group

Advanced Functional Nutrition Lab

Advanced Functional Nutrition Lab

Solve it at the Source

Did you know your gut health is behind most symptoms and conditions?

By targeting the root cause with an integrative approach, we can get you on the path to feeling better within weeks. This is not about permanently removing more foods from your diet because you think you’ve become sensitive to most foods.

It’s about temporarily removing triggers while correcting your personal gut and nutritional imbalances. Our work together promotes gut healing, which helps improve your related health challenges.

THE GUT RESTORE PROCESS

THE GUT RESTORE PROCESS
Gut restore progress
My promise to you
My promise

My promise to you

  • Evidence-based, natural solutions
  • Every solution tailored specifically for you
  • Personal attention at every step of the process
  • Tools and resources to make change attainable

Lives Transformed

“Before I started working with Lisa, I felt exhausted, mentally tired, bloated, constipated, and not good in terms of my health. Lisa was great in describing how to heal my gut and create a plan that was easy to follow. The plan worked well and allowed me to feel great in my body again!”

MIA T.

“I just had my 4th surgery related to Crohn’s disease. I was at a very low and scary point with my disease and health. Lisa is fabulous. I think what I like most about Lisa is her use of recent research to determine action steps that would benefit me most. She helped me learn new skills that have really supported an improvement in my health!”

Sara S.

“I had diverticulitis flare ups that affected my food choices and nutrition balance. When the health symptoms occurred, it felt like I was unable to control or prevent them from affecting my daily routine. Lisa provided data driven tools that directed effective treatment with resources to help in food choices. The general malaise I would occasionally feel in my gut and digestion have gone away. My blood work results have also returned to normal.”

David M.

“Before working with Lisa, I was angry quite often because I felt sick, light headed and dizzy on a daily basis. I was having a hard time focusing in school. Lisa created a meal plan for me with quick, nutrient dense recipes. My memory is back on track, I get better sleep, and I am more focused throughout the day no matter what I am doing.”

Ashley B.

“Before working with Lisa I had a difficult time eating 3 meals a day. I went from being bloated and overweight from a poor diet to noticeably thin/underweight in a couple months. My health frequently disrupted my work life and social life. I felt terrible physically. I was worried about my declining weight, and frustrated. The thought of food was anxiety inducing; meal time was a chore. Lisa was so incredibly equipped with different solutions and knowledge to help the body correct itself. Her consistent, thoughtfully planned sessions were SUCH a relief and blessing to have during this very uncertain, upsetting, and exhausting time.

I have entirely stopped feeling sick in the morning, my gut doesn’t feel upset and awful all the time anymore. I’ve been able to work freely and socialize without interruption. I feel healthier overall…things are happier and working better. I would absolutely recommend working with Lisa! Kirkman Nutrition has definitely changed the course of my gut health, and overall health, for the better.

Grace G.

Guide to Gut Relief

Calm your gut and eliminate painful bloating with 7 key steps you can start today. My free 13-page guide covers gut irritants, vital nutrients, supplements and more!


7 Key Steps to Eliminate Bloating & Calm the Gut